Through the aura, which is an energy field that emanate, we discover our true inner state. We can know both those most material issues as those more spiritual matters, because the aura is divided into seven layers or directly related to the seven chakras layers. Each of these strata may have one of the eleven colors of the aura. That color to repeat again, is our basic color. E l basic color speaks to us of our most positive qualities and our most negative qualities and we should bear this in mind therefore in our relations with others, when looking for a job, etc ...
Our aura may be radiating other colors outside the core. These secondary colors give us a clue about our momentary internal state, or some stage of our life. So we know for example how we are reacting to some event, what worries us most, etc ...
After that time will approach our hands about 10 centimeters and repeat the same process as before.
Finally we end up at a distance of between 3 and 5 centimeters in which perform the same analysis as earlier phases. Most often , it is in this last stage where we notice a slight pressure, something like when we put the hand in the water, but much softer, almost imperceptible even if we do not pay attention.
Especially analyzes the changes that you noticing as you approach the palms. The most traditional is usually notice a change in temperature, but can be noticed much more.
Performs this phase until you have fully controlled and analyzed sensation. Take every day that you are needed, because it will not be in vain.
The first is made with two types of cards, one black and the other white. These cardboards help us make the vision screen to give us the energy field.
The body part that we use to see our aura will hand. It is left or right, allowing you easier. We use hand because it always focuses a lot of energy and we make things easier.
It is very important that you consider you'll see the aura not your central vision, but with your peripheral vision, which is to say that while your eyes will be deposited in a part of the hand your attention is directed to the edges of the same. This is a bit difficult at first because we are accustomed to focus our attention where we put our eyes. You might hurt the eyes from the effort, you dizzy a little or you start lagrimar. Even at first you might stay temporarily blinded by a light. But you must not worry because this is the most normal thing in the world because you have peripheral vision atrophied, and you are back to back.
It does not force things too much, start with a few minutes a day and as you comfortable feeling can extend the time. Remember that your eyes are a precious commodity and that we must take care so once again we recommend that you do not overdo it while you're learning.
Well, the exercise proceeds as follows. Put one of the cards under the hand you want to see. At a distance of about 10 to 30 cm. The hand must be open and fingers spaced one tiny bit so you can also see your energy separately. Now place your eyes on the center of the hand, but use it rather as a vanishing point, ie, even if your gaze is directed toward the knuckle beam center as if you wanted to see beyond, that is, as if you wanted to see what hand behind the cardboard. Sometimes it can be very useful blur a little look.
Gradually have to go intuiting as a transparent haze around your hand is your etheric double and the passing seconds and you 'll have to discover that fog with your own eyes. Rest after a few minutes and try the same exercise with the other card. It is normal for the first few times you see colors in the mist, it is natural that see transparent and thinness. But if you keep practicing you will see more and more clearly that haze is much thicker and takes some other color. Remember that you do not have to do anything preset, or in a particular way. In fact sometimes you may see one of your fingers seem longer than the others, or in a certain area of hand the fog is thicker than the rest.
Take what you see naturally, does not transcend too because remember it is a capability that already had a child, but you forgot. We also remind you that everyone can get it, so do not despair if you really want to get you keep practicing.
Our aura may be radiating other colors outside the core. These secondary colors give us a clue about our momentary internal state, or some stage of our life. So we know for example how we are reacting to some event, what worries us most, etc ...
TO SEE YOUR AURA
To see our aura simplest thing is to follow two steps.
First step: feel our aura
It is intended that the person learns to feel your energy field. We feel that aura gives us more security when trying to see it. There are various methods to try to feel it, but certainly the best known and easy to do is clasping palms.
To do this we place our palms next to each other and with a distance of 30 cm. So in that position we pay special attention to what we feel in our hands and how we feel. We'll be about three minutes.
After the three minutes will approach the palms of your hands about 20 centimeters and repeat the process pay attention to what we feel and how we feel. We will be three minutes. After that time will approach our hands about 10 centimeters and repeat the same process as before.
Finally we end up at a distance of between 3 and 5 centimeters in which perform the same analysis as earlier phases. Most often , it is in this last stage where we notice a slight pressure, something like when we put the hand in the water, but much softer, almost imperceptible even if we do not pay attention.
Especially analyzes the changes that you noticing as you approach the palms. The most traditional is usually notice a change in temperature, but can be noticed much more.
Performs this phase until you have fully controlled and analyzed sensation. Take every day that you are needed, because it will not be in vain.
Second step: see our aura
The first is made with two types of cards, one black and the other white. These cardboards help us make the vision screen to give us the energy field.
The body part that we use to see our aura will hand. It is left or right, allowing you easier. We use hand because it always focuses a lot of energy and we make things easier.
It is very important that you consider you'll see the aura not your central vision, but with your peripheral vision, which is to say that while your eyes will be deposited in a part of the hand your attention is directed to the edges of the same. This is a bit difficult at first because we are accustomed to focus our attention where we put our eyes. You might hurt the eyes from the effort, you dizzy a little or you start lagrimar. Even at first you might stay temporarily blinded by a light. But you must not worry because this is the most normal thing in the world because you have peripheral vision atrophied, and you are back to back.
It does not force things too much, start with a few minutes a day and as you comfortable feeling can extend the time. Remember that your eyes are a precious commodity and that we must take care so once again we recommend that you do not overdo it while you're learning.
Well, the exercise proceeds as follows. Put one of the cards under the hand you want to see. At a distance of about 10 to 30 cm. The hand must be open and fingers spaced one tiny bit so you can also see your energy separately. Now place your eyes on the center of the hand, but use it rather as a vanishing point, ie, even if your gaze is directed toward the knuckle beam center as if you wanted to see beyond, that is, as if you wanted to see what hand behind the cardboard. Sometimes it can be very useful blur a little look.
Gradually have to go intuiting as a transparent haze around your hand is your etheric double and the passing seconds and you 'll have to discover that fog with your own eyes. Rest after a few minutes and try the same exercise with the other card. It is normal for the first few times you see colors in the mist, it is natural that see transparent and thinness. But if you keep practicing you will see more and more clearly that haze is much thicker and takes some other color. Remember that you do not have to do anything preset, or in a particular way. In fact sometimes you may see one of your fingers seem longer than the others, or in a certain area of hand the fog is thicker than the rest.
Take what you see naturally, does not transcend too because remember it is a capability that already had a child, but you forgot. We also remind you that everyone can get it, so do not despair if you really want to get you keep practicing.
Source: Marco Herguz Zoy
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