The Pleiadian-Sirian-Arcturian Council of Light: How to stabilize your emotional and physical body through this Global Shift?

How to stabilize your emotional and physical body through this Global Shift?  What is the big picture of it all?

The Pleiadian-Sirian-Arcturian Council of Light: "We are here now. We love you. We are you, from your future, to assist you on your path.

We are always here for you and you are welcome to invite our presence into your experience anytime. Dear One, we are constantly working on creating ways to assist humanity's Ascension. Know that your Galactic Family of Light is walking beside you, as you are stepping into the New Earth. As you are in the midst of the biggest shift of planet Earth, it is important for you to know that you are not alone in this.  All Galactic Federations of Light, The Angelic Realm, the Ascended Masters, The Civilization of Telos, All Inner Earth Civilizations of Light and all other Realms of Light are sending Assistance and Support to you.  Many are feeling different ascension symptoms (i.e. dizziness and sleepiness... ) which is all part of the energy light codes that we are sending to you. There is also a profound emotional shift happening and many of you are trying to understand their fluctuating emotions better to stabilize them.  At our upcoming Galactic Broadcast we will share with you more details and an Activation of Light to move through the emotional and physical shift with more ease.  We will also talk about the big picture and what is taking place on a global and cosmic level. We will be speaking about this Global Shift to bring forth more clarity and understanding of this major Ascension process of Planet Earth.   Know that all is well...  You are loved... deeply...   Until we speak again. Namaste." Thank you, Pleiadian-Sirian-Arcturian Council of Light!