Contemplating the ephemeral nature of existence will help us to love more.
When we have problems with our spouse, our children or our parents, we begin to discuss. Buddha tells us. "Dear dear friend friend close your eyes for a moment
? Imagine where you will be within three hundred years what will be left of your environment within three hundred years what will be left of yourself ?. It is not wise to discuss and be suffering one another. Everything will change, it will change. Do not be so hard, life is short. " When we return to open my eyes, no longer we want to keep arguing. What you want is toembrace fondly oars others.
When we have problems with our spouse, our children or our parents, we begin to discuss. Buddha tells us. "Dear dear friend friend close your eyes for a moment
? Imagine where you will be within three hundred years what will be left of your environment within three hundred years what will be left of yourself ?. It is not wise to discuss and be suffering one another. Everything will change, it will change. Do not be so hard, life is short. " When we return to open my eyes, no longer we want to keep arguing. What you want is toembrace fondly oars others.
Instead of worrying, smiles smile at life .
When you're lying in bed and can not sleep, stay just lying there, enjoying the air intake and exhalation.Smile, smile to life, smiles at the present moment. It is a wonderful moment not worry, even if you can not sleep enough. The simple fact of being there lying, enjoying the present moment and enjoying aspiration and exhalation air on a warm bed, it is very important if the body and mind are in such a state, you sleep naturally, much more easily when round and round and start to think and worry.
When you're lying in bed and can not sleep, stay just lying there, enjoying the air intake and exhalation.Smile, smile to life, smiles at the present moment. It is a wonderful moment not worry, even if you can not sleep enough. The simple fact of being there lying, enjoying the present moment and enjoying aspiration and exhalation air on a warm bed, it is very important if the body and mind are in such a state, you sleep naturally, much more easily when round and round and start to think and worry.
If we allow our body to relax, our self - healing forces will be deployed by themselves completely .
Many of our physical pains and our tensions stem from the fact of having forgotten how to calm down .
Often not even on holiday got really relax. On the contrary it is creating increasing tension and hence real diseases arise. Instead of taking medicines often it makes more sense to allow our body to relax and calm down . This is how our self - healing powers can be developed.
Many of our physical pains and our tensions stem from the fact of having forgotten how to calm down .
Often not even on holiday got really relax. On the contrary it is creating increasing tension and hence real diseases arise. Instead of taking medicines often it makes more sense to allow our body to relax and calm down . This is how our self - healing powers can be developed.
You can not love without understanding
If you do not really understand your partner, it is impossible to truly love her; but there is understanding you can not take care of loved ones. You should take enough time to contemplate deeply the suffering and aspirations of your partner in order to develop your understanding time. If you have the feeling that you have not fully understood the problems of your partner talk to him about it and ask, "Honey, you think I have understood you correctly?" Develop understanding means the same as to develop love.
If you do not really understand your partner, it is impossible to truly love her; but there is understanding you can not take care of loved ones. You should take enough time to contemplate deeply the suffering and aspirations of your partner in order to develop your understanding time. If you have the feeling that you have not fully understood the problems of your partner talk to him about it and ask, "Honey, you think I have understood you correctly?" Develop understanding means the same as to develop love.
Just listening patiently and compassionate communication can be dismantled misperceptions that are the root of all conflicts and violence .
Peace will only be realized when world leaders are able to perceive the sufferings and difficulties of their opponents. We too must be willing to really listen in conflicts.
Posted by Everth THENANSHED, 1st Officer of the Galactic Federation of Free Planets.
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