Reconnecting Fragmented Negative and Fear-Based Energies
When you feel ready, allow yourself to enter into a state of meditation, where you feel completely relaxed, safe and supported. You may wish to call upon my energies, Archangel Metatron, or your guides to lend their energy and love to you.
Create an intention, stating it out loud, describing the negative or fear based energy, emotions, thoughts or experiences you wish to heal. State that instead you wish to embody the positive opposite energy, which you can describe.
Focus within your being and connect with the fear based or negative energy, allow yourself to feel its presence, the impact it has upon you and its limiting nature. Imagine the negative or fear based energy as a person, character, image or symbol. Observe anything the energy may wish to say to you or remind you of.
Now you have an image of the energy it is easier for you to connect with it and accept it.
Again, focus within your being and ask or focus upon connecting with the positive qualities you have discovered. Focus upon the qualities until they blossom and swell from within your being.
Embodying the positive qualities which are the opposite of the fear based or negative energies, fully accept and welcome the energy and image of your fear. Allow the fear or negative energy to reconnect with your energy. As it reconnects, it will be transformed by the natural purity of your being.
Feel, sense and acknowledge the energy dissolving, creating wholeness and peace within your being while also empowering the positive qualities you have brought into empowerment and embodiment within your being.
This exercise may need to be practised once or numerous times until the energy no longer manifests in your everyday reality. In truth, you are liberating your being, raising your vibration and ensuring that your inner and outer reality reflect your desires and dreams of fulfilment in your current lifetime.
Please know, I, Archangel Metatron, am present to guide and set you free from your fears,
Eternally loving,
Archangel Metatron
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