We send you blessings of Love and Light, in this Now Moment, and we invite you to open your heart to our message for you...
Dear Ones, as you are coming out of Mercury Retrograde you will feel the lightness and opening of your reality.
Things are getting easier now.
Your actions are more supported than ever...
You are carried on the wings of Angels...
Pay attention to your inspired actions and follow through now.
Continue to connect with us, your beloved I AM presence, the Ascended Masters, Galactic Families of Light, your Telosian Families of Light and all other Realms of Light.
Visualize a beam of white light coming from above and bathing you in the clarity and freshness of this ray...
Ask us "What is my next step?"
Then, take action on you are receiving.
Even if it doesn't make sense at first.
Every action, every thought, every feeling determines your trajectory of your creation and experience of your reality.
Every moment is important.
The way you feel in every moment is important, as it projects this feeling into the future.
Ask yourself "How do I want to feel?"
Let that create a new feeling state.
Be aware how you are feeling and then intent to feel better.
Then, intent to feel even better.
Then, intent to feel even better and so forth...
Notice how your emotional state continues to improve.
From there, new possibilities and potentials will open up and new actions will be inspired.
Know That All Is Well, Beloved Ones.
Welcome Home.
We are walking beside you, every step of the way.
Dear Ones, you are loved beyond measure. Always.
I am Archangel Michael and I bring you this truth.
Te enviamos bendiciones de Amor y Luz en este Momento del Ahora, y te invitamos a abrir tu corazón a nuestro mensaje para ti ...
Archangel Michael:
"Saludos, Amados.
Queridos, cuando salgan de Mercurio Retrógrado sentirán la ligereza y la apertura de su realidad.
Las cosas se están volviendo más fáciles ahora.
Tus acciones están más apoyadas que nunca ...
Te llevan en las alas de los ángeles ...
Presta atención a tus acciones inspiradas y sigue adelante ahora.
Continúa conectándonos con nosotros, tu amada presencia YO SOY, los Maestros Ascendidos, las Familias Galácticas de la Luz, tus Familias de la Luz Telosianas y todos los demás Reinos de la Luz.
Visualice un rayo de luz blanca que viene desde arriba y lo baña con la claridad y la frescura de este rayo ...
Pregúntanos "¿Cuál es mi próximo paso?"
Entonces, toma acción cuando estés recibiendo.
Incluso si no tiene sentido al principio.
Cada acción, cada pensamiento, cada sentimiento determina tu trayectoria de tu creación y experiencia de tu realidad.
Cada momento es importante.
La forma en que se siente en cada momento es importante, ya que proyecta este sentimiento en el futuro.
Pregúntate a ti mismo "¿Cómo quiero sentir?"
Deja que eso cree un nuevo estado de sentimiento.
Sé consciente de cómo te sientes y luego trata de sentirte mejor.
Entonces, intento sentirte aún mejor.
Entonces, intento sentirte aún mejor y así sucesivamente ...
Observe cómo su estado emocional continúa mejorando.
A partir de ahí, se abrirán nuevas posibilidades y potenciales y se inspirarán nuevas acciones.
Saber que todo está bien, amados.
Bienvenido a casa.
Estamos caminando a tu lado, a cada paso del camino.
Queridos, ustedes son amados más allá de toda medida. Siempre.
En primer lugar, quiero compartir un poco acerca de sonido. La ciencia ha demostrado que todo es vibración, todo se está moviendo. Algunas cosas simplemente se mueven a un ritmo más lento y parecen ser denso o sólido.Podemos medir las vibraciones por su “frecuencia” o la frecuencia con que vibran. Esto se mide en ondas o ciclos por segundo llamado hertz (Hz) que es la unidad para la frecuencia. Esencialmente, la frecuencia, el sonido, la energía, las vibraciones son diferentes aspectos del mismo principio. Así que esto significa que nuestro cuerpo está vibrando también. Las partes que son más densos (dientes, huesos) tienen una frecuencia más baja que los órganos e incluso inferiores a los líquidos en nuestro cuerpo como la sangre y el agua. Todo esto demuestra que nuestros cuerpos son realmente sinfonías de sonido, sin embargo existen las frecuencias fuera del rango que nuestros oídos pueden oír. Así que si todo está vibrando eso también significa que nuestros pensamientos y emociones deben tener una frecuencia también. El cuerpo emocional, por ejemplo vibra a una velocidad mucho mayor que el cuerpo físico y el cuerpo mental es a un ritmo aún mayor que el emocional. Y, el cuerpo espiritual, o alma, está vibrando a una frecuencia infinita! Esto no es teoría, se ha demostrado por los neurólogos como el Dr. Candace Pert, Ph D. Eso nos puede llevar hacia abajo toda una otra conversación acerca de cómo nuestros pensamientos afectan nuestros cuerpos, pero eso es para otro artículo.
Entonces, ¿cómo podemos utilizar este conocimiento de la vibración del sonido cuando se trata de la curación.Bueno, podemos descubrir las frecuencias que nuestros cuerpos vibran a en un estado saludable y escuchar a esas frecuencias para crear el arrastre de ondas cerebrales para traernos de vuelta a la salud. El uso de binaural beats es otra manera de alterar las frecuencias de ondas cerebrales para inducir estados particulares, como un sueño o estado de meditación para ayudar con el sueño o la meditación. También podemos hacer esto en un nivel espiritual. Por ejemplo, ciertos cuencos están sintonizados a las frecuencias de chakras particulares y se pueden utilizar para equilibrar ellos.Esto también explica por qué ciertas frecuencias de sonido o estimulan determinadas emociones en nosotros. Las frecuencias que se encuentran en una canción o suenan resuenan con emociones particulares y pueden crear dentro de nosotros. Así de esta manera, podemos usar la música para cambiar nuestro estado emocional o mental. También, todo el mundo tiene una firma vibratoria única que puede ser afectado en gran medida por el uso de su propia voz. Ha habido todo tipo de estudios que concluyen que el único instrumento de curación más que una persona puede utilizar es su propia voz! Esto tiene sentido, ¿verdad? Es por ello que el canto se siente tan bien y por qué la música y el sonido son tales partes importantes de casi todos práctica espiritual o religión.
Hay todo tipo de diferentes ejercicios vocales para mover la energía a través del cuerpo humano (tonificación) que se puede utilizar con diferentes intenciones para crear una salud óptima. Nosotros, naturalmente, hacemos todo el tiempo a través de suspiros, gritos, risas, llanto, lamentos, etc. Estos sonidos, intuitivas naturales en realidad evitan la atrofia en el cuerpo! Podemos llevarlo al siguiente nivel al hacer sonido con intención de apoyarnos en muchas maneras, incluyendo el alivio del estrés, la inducción de estados de meditación, compensación o equilibrio de los chakras, la construcción de nuestro sistema inmunológico, la regeneración de la energía, lo que reduce el dolor del cuerpo, tomando de nuevo nuestra voz / potencia, la construcción de la confianza, estabilizar nuestras emociones, la construcción de la conciencia espiritual, y la liberación de los bloqueos en nuestro cuerpo energético.
El campo de la terapia de sonido o curación de sonido es enorme. La forma más fácil de empezar es utilizar su propia voz. Mi forma favorita de hacer esto es a través de un exceso de tonificación (ver vídeos en el sitio web), pero hay muchas maneras que son muy fácil y muy eficaz. Me encanta trabajar con la respiración y el sonido, ya que se les da a todos nosotros al nacer. No necesitamos nada fuera de nosotros mismos. Podemos aprender técnicas sencillas que podemos hacer en cualquier momento, en cualquier lugar, sin tener que pagar nada ... que es capacitar !!!
Un ejercicio básico para empezar: Comience el día con unos minutos de zumbido con los ojos cerrados. Se hacen presentes y nota donde se puede sentir su cuerpo vibrando con los diferentes pasos que se realicen.Visualizar el envío del sonido en las zonas de su cuerpo que mantienen la tensión o dolor. A continuación, abra la boca y seguir haciendo sonido, experimentando con diferentes sonidos vocálicos. Sólo se mantenga presente y sentir en su cuerpo para notar cómo le afecta.
Llegar a mí si tiene alguna pregunta o desea obtener más información. Compruebe la página de eventos para las próximas clases. Hago una privada en los si usted está interesado en aprender las buenas prácticas para apoyarle en su vida diaria
Publicado por EVERTH THENANSHED, 1er Oficial de la Federación Galáctica de planetas libres.
First, I want to share a bit about sound. Science has proven that everything is vibrating, everything is moving. Some things just move at a slower pace and appear to be dense or solid. We can measure vibrations by their “frequency” or how frequently they vibrate. This is measured in waves or cycles per second called hertz (Hz) which is the unit for frequency. Essentially, frequency, sound, energy, vibrations are different aspects of the same principle. So this means our body is vibrating as well. The parts that are more dense (teeth, bones) have a lower frequency than the organs and even lower than the liquids in our body like blood and water. All of this shows that our bodies are really symphonies of sound, however the frequencies exist outside of the range that our ears can hear. So if everything is vibrating that also means that our thoughts and emotions must have a frequency as well. The emotional body, for example vibrates at a much higher rate than the physical body, and the mental body is at an even higher rate than the emotional. And, the spiritual body, or Soul, is vibrating at an infinite frequency! This is not theory, it has been proven by neuroscientists such as Dr. Candace Pert, Ph D. That could lead us down a whole other conversation about how our thoughts affect our bodies, but that is for another article.
So how can we use this knowledge of sound vibration when it comes to healing. Well, we can discover frequencies that our bodies vibrate at in a healthy state and listen to those frequencies to create brain wave entrainment to bring us back to health. Using Binaural beats is another way of altering brain wave frequencies to induce particular states like a dreaming or meditative state to help with sleeping or meditating. We can also do this on a spiritual level. For example, certain singing bowls are tuned to frequencies of particular chakras and can be used to balance them. This also explains why certain frequencies or sound stimulate particular emotions in us. The frequencies that are in a song or sound resonate with particular emotions and can create them within us. So in that way, we can use music to change our emotional or mental state. Also, everyone has a unique vibrational signature that can be affected greatly by the use of their own voice. There have been all kinds of studies that conclude that the single most healing instrument a person can use is their own voice! This makes sense right? That is why singing feels so good and why music and sound are such important parts of almost every spiritual practice or religion.
There are all kinds of different vocal exercises for moving energy through the human body (toning) that can be used with different intentions to create optimal health. We naturally do this all the time through sighs, screams, laughing, crying, wailing, etc. These natural, intuitive sounds actually prevent atrophy in the body! We can take it to the next level by making sound with intention to support us in so many ways including relieving stress, inducing meditative states, clearing or balancing our chakras, building our immune system, regenerating energy, reducing body pain, taking back our voice/power, building confidence, stabilizing our emotions, building spiritual awareness, and releasing blockages in our energetic body.
The field of sound therapy or sound healing is vast. The easiest way to get started is to use your own voice. My favorite way of doing this is through over-toning (see videos on website), but there are many ways that are super easy and very effective. I love working with breath and sound because they are given to all of us at birth. We don’t need anything outside of ourselves. We can learn simple techniques that we can do at any time, any where, without paying anything…that is empowering!!!
A basic exercise to get started: Start your day with a few minutes of humming with your eyes closed. Become present and notice where you can feel your body vibrating with the different pitches that you make. Visualize sending the sound into the areas of your body that hold tension or pain. Then open your mouth and continue to make sound, experimenting with different vowel sounds. Just stay present and feel into your body to notice how it affects you.
Reach out to me if you have any questions or want to learn more. Check events page for upcoming classes. I do private one on ones if you are interested in learning sound practices to support you in your daily life
Published by EVERTH THENANSHED, 1st Official of the Galactic Federation of free planets.
President Trump’s move to punish Guatemala, Honduras and El Salvador came after he indicated he could close the United States border with Mexico next week. Credit Credit Doug Mills/The New York Times
PALM BEACH, Fla. — President Trump said on Friday that there would be a “very good likelihood” that he would seal off the United States border with Mexico next week, even as he moved to punish Guatemala, Honduras and El Salvador for migrant caravans by cutting off all foreign aid to the countries.
The moves escalated a sustained berating of countries he blames for being unable to stop the flow of migrants trying to make their way north.
“I will close the border if Mexico doesn’t get with it,” Mr. Trump said to reporters who had gathered at Mar-a-Lago, his winter retreat in Florida. “If Mexico doesn’t stop it.”
At Mr. Trump’s direction, the State Department on Friday began the process of informing Congress that it intended to end the foreign aid. A person with knowledge of the decision said that Mr. Trump met with Secretary of State Mike Pompeo on Thursday, after which diplomats were directed to begin the process of cutting off the funds by drafting letters to lawmakers. Mr. Trump publicly said as much on Friday in comments to reporters.
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“No money goes there anymore,” Mr. Trump said. “We’re giving them tremendous aid. We stopped payment.”
The State Department issued a statement late on Friday saying: “At the secretary’s instruction, we are carrying out the president’s direction and ending FY 2017 and FY 2018 foreign assistance programs for the Northern Triangle. We will be engaging Congress as part of this process.”
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Mr. Trump has threatened to close off the border and cut off aid to the three countries — known as the Northern Triangle — several times before and has not followed through.
But his comments on Friday signaled a new escalation and a diplomatic assault on America’s neighbors in the hemisphere as his administration confirmed that it would review ways to reshuffle Border Patrol agents, shut down traffic lanes and close ports of entry at the southwest border. He began the day with a morning tweet saying that he would close the border “next week,” and then told reporters that he was prepared to close off trade and commercial ports of entry.
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A full or partial sealing of the border would effectively close off the United States from one of its largest trading partners, but it could leave American citizens who cross back and forth with a sluggish or potentially nonexistent system of returning to the United States.
“I’m not playing games,” Mr. Trump said on Friday, as he threatened to close the border with Mexico.
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The president has been emboldened since the release of a report by the special counsel, Robert S. Mueller III, found that his campaign had not cooperated with the Russian government. And a partisan upholding of his national emergency declaration over a wall along the southwestern border has prompted Mr. Trump to ratchet up harsh words against immigration as he seeks to galvanize supporters ahead of the 2020 presidential election.
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As he engaged in multiple photo opportunities throughout the day, Mr. Trump’s actions and comments indicated that his mind was not on the scenes at hand but on immigration.
“How are we doing at the border?” he asked a military official on a tour of Lake Okeechobee, the site of a restoration project in the central part of the state. During a meeting at Mar-a-Lago to announce that Linda McMahon, who has led the Small Business Administration, had resigned, he again turned to immigration.
“We have the most laughed-at immigration laws of anywhere in the world,” Mr. Trump said to reporters as he and Ms. McMahon sat in the ornate front room of the club. “They’re the Democrats’ laws, and I got stuck with them.”
Mr. Trump’s decision to end the aid to the Central American countries is likely to anger members of Congress from both parties, who have supported spending money to try to address the root causes of the violence that has caused migrants to flee those countries to come to the United States.
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Currently, the United States spends about $620 million a year for gang prevention programs and other initiatives aimed at helping support civil society in the three countries. Advocates say that cutting the funds will only accelerate the migrant flows into the United States.
But the president has repeatedly expressed anger that the United States sends money to the countries even as caravans of migrants make their way to the border.
In an email from the director of the Office of U.S. Foreign Assistance Resources on Friday night, senior State Department and United States Agency for International Development officials were instructed to “redirect” all 2018 assistance “away from these countries” and to “cease and desist” all 2017 spending already started.
The email sent State Department officials scrambling to carry out the president’s order. It was unclear how quickly the funding would cease since the governments had not yet been notified formally of the decision.
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It is also unclear whether the department can redirect all of the money to other parts of the world. Some of the money meant for the 2017 fiscal year has already been allocated to specific contracts, so it might not be able to be withdrawn, according to a person familiar with the effort.
Mr. Trump told reporters that he would consider shutting down ports along the border, a decision that could imperil the transit of goods between the United States and Mexico. According to government figures, Mexico is the United States’ third-largest goods trading partner, with $557.6 billion worth of products flowing across the border in both directions.
A move by Mr. Trump to shut down or drastically curb trade with Mexico would pose significant risks to the American economy. It would also represent a stunning reversal in trade relations between the two countries, which last August put their differences aside to renegotiate their portion of the North American Free Trade Agreement. The new deal, known as the United States-Mexico-Canada Agreement, still needs to be approved by Congress.
The president lamented that Mexico was making a “fortune” off the United States, and said Mexico’s immigration laws were the “strongest immigration laws of anywhere in the world.” (Mexico is much weaker than the United States at enforcing its border laws.) Mr. Trump also again invoked migrant caravans — including one containing hundreds of people heading to the United States — as a reason Mexico needed to act.
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“Mexico is tough,” Mr. Trump said. “If they don’t stop them, we’re closing the border.”
Americans would feel the effects in other ways. Border control agencies are already reviewing ways to slow down immigration processing at the border. A senior homeland security official confirmed on Friday that shutting down ports of entry along the southwest border was “on the table” to handle the surge in migrants seeking asylum.
Kirstjen Nielsen, the homeland security secretary, said in a statement that she had asked volunteers to add more support at the border, and suggested that American citizens may encounter difficulty getting through as a result.
“Make no mistake: Americans may feel effects from this emergency,” Ms. Nielsen said. “As personnel are reallocated to join the crisis-response effort, there may be commercial delays, higher vehicle wait times at the border and longer pedestrian lines.”
She added that “despite these impacts, we cannot shirk our responsibility to the American people to do everything possible to secure our country while also upholding our humanitarian values.”
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Stephen H. Legomsky, a law professor at Washington University in St. Louis, said there were a few options available to Mr. Trump if he wanted to move to stop the flow of people at the border, including slowing down processing at ports of entry. The administration has already limited the number of migrants who can apply for asylum each day.
“He could pretend that this was necessary in the interest of national security,” Mr. Legomsky said, “and it could be that the courts would be hesitant to second guess a national security claim by a president.”
Mr. Legomsky said putting up trade roadblocks and slowing down the processing of people would have harmful effects, both on American citizens who could find themselves “marooned” in Mexico and on families, including groups of women and children, who are fleeing violence and poverty.
“There’s a huge humanitarian concern,” Mr. Legomsky said. “So many of the people are these Central American mothers and children fleeing from high levels of violence. They would be effectively stuck in the border areas which are also extremely dangerous.”
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On Thursday, the president said that he did not share concern over the plight of people in danger. In front of supporters at a rally in Grand Rapids, Mich., he used harsh language to describe the thousands of people who have tried to flee violence and poverty, calling the problem an “invasion” and referring to asylum seekers as a “big fat con job.”
In a news conference in El Paso on Wednesday, Kevin McAleenan, the commissioner of Customs and Border Protection, said that an influx of migrants had reached a “breaking point.”
In February, there were 76,000 crossings at the border, which marked an 11-year high and signaled that the Trump administration’s harsher policies have not stopped the flow of people trying to enter the country.
The threat to close the border is one that Mr. Trump has made previously but not carried out. But he has not yet attached a deadline by which he would take such a drastic measure, and did not respond to reporters who asked on Friday whether he would set one.
The homeland security official said the Trump administration had not yet decided to shut down a major port, but that the department had been forced to divert agents from ports of entries and interior checkpoints to handle large groups of migrants trying to illegally come into the United States, including families.
Katie Rogers reported from Palm Beach, Fla., and Michael D. Shear and Zolan Kanno-Youngs from Washington. Alan Rappeport contributed reporting.
LAGO OKEECHOBEE, Florida — El presidente estadounidense, Donald Trump, llamó a México a detener toda la inmigración no autorizada el 29 de marzo y, al fijar una fecha límite, escaló una amenaza recurrente: Trump dijo que cerrará buena parte o casi toda la frontera de Estados Unidos con México tan pronto como “la próxima semana” si el gobierno mexicano no detiene “inmediatamente” a todos los migrantes indocumentados.
Trump ya ha lanzado la amenaza de cerrar la frontera, sin cumplirla; sugirió hacerlo en diciembre, durante el cierre de la administración pública por falta de un acuerdo presupuestal, y también esta misma semana cuando acusó a los gobiernos de América Central de derrochar la asistencia financiera estadounidense. Pero hasta ahora nunca había especificado una fecha límite tan cercana para una medida así de drástica.
“Sería muy sencillo que México hiciera esto”, Trump aseguró en un hilo de publicaciones en Twitter. “Además, perdemos tanto dinero con ellos, sobre todo si se suma el narcotráfico, etc., que ¡cerrar la frontera sería algo bueno!”.
“Los DEMÓCRATAS nos han dado las leyes migratorias más débiles del Mundo. México tiene las más fuertes y ganan más de 100 mil millones al año de Estados Unidos. El Congreso DEBE CAMBIAR NUESTRAS DÉBILES LEYES MIGRATORIAS YA y México debe detener el ingreso de ilegales a los Estados Unidos… a través de su país y nuestra frontera sur. México durante años ha hecho una fortuna con Estados Unidos”, tuiteó.
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“Si México no detiene inmediatamente TODA la inmigración ilegal que viene hacia Estados Unidos por nuestra frontera sur, voy a CERRAR la frontera, o partes amplias de la frontera, la siguiente semana”, escribió la mañana del 29 de marzo.
El presidente estadounidense lanzó esta ronda de amenazas acompañada de sus palabras más duras a la fecha contra las miles de personas que intentan huir de la violencia y la pobreza al encaminarse a Estados Unidos.
La noche anterior, el 28 de marzo, dijo durante un mitin en Grand Rapids, Michigan, que el problema migratorio consiste de una “invasión” y se refirió a la situación que lleva a huir a los solicitantes de asilo de su país de origen como “una estafa gorda”.
Los comentarios de Trump coinciden con la reorientación de los esfuerzos de la Casa Blanca hacia la elección de 2020. El gobierno de Trump no ha dado planes específicos en temas como el sistema de salud, un tema decisivo para los votantes, pero la cuestión de la migración de personas indocumentadas siempre ha sido uno importante para los simpatizantes de Trump.
No queda claro qué partes de la frontera decidiría cerrar el presidente si no queda satisfecho con las acciones del gobierno mexicano para atender el flujo migratorio.
Funcionarios de la Casa Blanca comentaron esta semana que la situación es insostenible: Kevin McAleenan, comisionado de la Oficina de Aduanas y Protección Fronteriza (CBP), dijo en una conferencia de prensa en El Paso, Texas, que el influjo de migrantes estaba en el “punto de quiebre”.
En febrero hubo 76.000 cruces fronterizos, un récord mensual en comparación a los últimos once años y señal de que las políticas de mano dura de la administración de Trump no han disminuido el flujo de personas que buscan ingresar a Estados Unidos.
