How to detoxify your spirit of the 4 'poisons' you take daily | I'm Spiritual

Every day, people consume 4 'poisons' that keep their spirits expand and evolve. This article will tell you what are those and how desintoxicarlosCada day, people consume 4 'poisons' that keep their spirits expand and evolve. This article will tell you what are these and how to detoxify.

Our mind naturally wants to grow and evolve. We are destined to be much larger than the way we live our lives beings. And you can achieve this potential in certain individuals. 


But you also have this potential. We all do. We are all unique and we can only give fruit to the world if we allow our minds to fully develop rather than imprison ourselves. 


Just remember the creative and wonderful version of yourself you were a child. Imagine what you could have been if you had continued to develop that spirit. And you're still able. 
You just need to detoxify your mind, gain perspective and create a better lifestyle for yourself, one that is more free "poisons". Here is how you can do this.

4 'poisons' you take daily: 

How to detoxify poisons your spirit daily. 

1. negativity. 

What is negativity? See this well, let 's say your energy is expansionary or contractionary. 

The expansive energy comes from abundance means you're open to new possibilities and see opportunities. 

The contractual power comes from scarcity, it means you're protective, defensive, closed to the possibilities and your attention is on problems. 

To understand the negativity, you should see it as something that makes your energy more contractionary, and this something can be a person, an environment or even a song.

Most of us are surrounded by negativity daily. From the conversations he has with his colleagues to television news and songs on the radio, most of them pay attention to the problems. 

Most of these currents share stories and have fear. Promote scarcity mentality. Reinforce a victim mentality. Stop you from expansion. 

How to detoxify negativity? First you must realize that negativity is part of life, not something to avoid completely, just do not let prevail. 

To detoxify negativity, you must create a negativity quickly. Get rid of the negativity, people, environments, TV, movies, songs, who spread negativity.

Do this for 2 weeks and see how it feels. Try to bring more positivity in your life, listen touplifting music, watch comedies, connect with positive people, read better books. 

2. Overthinking. 

How society works is very focused mentally. Thus we have developed complex social structures, laws and rules. 

However, this way of life makes us forget, perhaps not even realize anything, to experience life through the mind is just one of many realms. 

Thinking too much, then, is a byproduct of living only through your mind, mentally experiencing all, directing all your attention and energy to thinking.

This way of living creates anxiety and stress. Why? Because the mind is a tool that generates possible scenarios and mostly impossible. 

He lived only through your mind, you will be so far from reality that you can worry for every possibility and even the impossibility that comes to mind. 

You give so much importance to your mind you believe everything you think. Instead of using this powerful tool, you are used by it. 

How to detoxify overthinking? First you must realize that there are more ways to experience life through your thoughts. Feel it , touch it explores.

Be open to other realms of existence. Try to see the world with new eyes. Relax your mind through various practices. Observe your thoughts rather than trust them. 

Moving away from your overactive mind, try to feel your feelings. Call your attention to what you feel, what you feel. Most importantly, start playing again. 

3. Comparison. 

Disease of modern society is compared. Especially with social networks. And do not get me wrong, I do not think that social networks are the problem, I think only highlighted the problem. 

I think we were competing with us before the Internet was one thing. Social networks gave us a tool we use to connect us to satisfy our ego.

People love to see how other people live. They love to gossip and share stories about the lives of others. Why? Because somewhere in the background makes them feel better. 

However, with social media, anyone can pretend to be anything. They can create ego about his ego. They can pretend to live the happiest life possible for others to see. 

And when people move through social networks and see these images immediately feel that something happens. It is a game of comparison. 

In this game no one wins. There is always someone better than you. You get that dose dopamine to be liked, but there is always someone with more "likes".

How to detoxify comparison? First you must realize that the more I like to have less self -confidence, get more approval, most needed. 

Accept who you are. Stop playing this silly game and fully accept who you are, with all your talents and shortcomings. Take a break from social networks for a couple of weeks. 

The only way to win this game is to stop playing. Create better game. Instead of comparing yourself with others, write down your goals. It is much more satisfying. 

4. Distractions. 

One of the best things you can do for yourself is to step into your purpose, follow your passions and joy, doing things that really matter.

And you probably know what you 're supposed to do. If you're really honest with yourself, if you're on a polygraph, you tell the truth. 

You know what you should do, what satisfies you, but for some reason, keep running inside the wheel of the rat. 

This reason is, most of the time, distraction. You get these flashes of consciousness, watching a video or reading an article like this, and return to the wheel. 

This wheel of rats is the endless amount of distractions around you in order to get your attention. And you stay within the comfort zone, putting off what matters.

These distractions ranging from social networks, games and meaningless conversations with people who do not even like to addictions, activities and habits that are not under their control. 

How to detoxify distractions? First you must realize that distractions will always be there, it 's you who need to take more responsibility for your attention. 

Make some free zones distractions. Protect yourself from distractions creating a couple of hours is not available to others, just do what makes you happy. 

If you know your purpose to make a strategy. Create a plan of purpose. Create a program, you can spend 45 minutes per day to take actions towards its purpose.


Thenansehed published by Everth 1st officer of the Galactic Federation of Free worlds through misteri Joan Ashtar © 1963 All rights reserved. This publication may be freely reproduced respecting its integrity and mention the author and source thereof and include this URL http://misteri1963.blogspot.com and Copyright notice