Message from the Angels: There is Always Love

   Messag

by EraOfLight

My dear   friends, we love you so very much,
Open your hearts to receiving the love that is all around you Breathe. Imagine your heart opening as a flower opens to the sun. It is in a state of open heartednes that you can receive all the gifts and guidance life has to offer.
Your world may be in a state of unrest, but always there is love. Your relationships may be kind or contentious but always there is love. Your bank account may be plentiful or sparse but always there is love. Your job is simply to keep your hearts open and look for love. “Seek and ye shall find. Knock and the door will be opened.”
Think of all the wonderful ways Life is loving you right this very moment! You have the the sun shining upon you. You have food upon your table. You have inspiring books to read and programs to watch. You have birds to serenade you with their love songs each morning and night. Love abounds!
Look for love and you will see it shining forth through every natural phenomena and through every open heart. Nature herself is pure love. Your animals and babies are pure love. The open hearted upon your planet earth are allowing Divine love to pour through them. When you open your heart, and choose to love yourself, you allow a steady river of love to pour into your own life.
Can you go look into the mirror in the next few minutes and say to yourself, “I am lovable. I am loved. I AM LOVE.” You are nothing less.
We know that almost each and every one of you have been through excruciatingly painful circumstances. You have suffered loss, rejection, unkindness, and even abuse. You have been disillusioned, threatened and betrayed. However, you have also been LOVED, deeply, gloriously loved, if not by humans, by angels, by God, and by life itself.
When life is unkind make a determination to breathe through it and keep your heart open. Choose to love yourself. Pray to see the innocence of the others involved, for all souls, no matter how unevolved are simply trying to find love.The “un-evolv-ed” are those who continue to feel “un-love-d.” The ones that hurt you are hurting inside. Don’t join them.
People can inspire great pain in you when they cut themselves off from the source of love. But you have to ask yourself the courageous questions, “Where was I not loving myself? Where was I not being honest with myself? When did I ignore my guidance, stop communicating deeply, or refuse to walk away?” How did I break my own heart? How did I betray myself? How did I allow this to occur?”
Although it may be hard to see, in every painful situation, at some point prior, you received guidance, intuition, red flags, or signs that communication or a course-correction was in order. We in the heavens are always trying to steer you towards joy and away from pain. Rather than blaming yourself for missing the signs, take heart! You have learned.
Whether you feel joyous or heartbroken, love is here. Whether you feel rich or poor, love is here! Whether your world is stable or shaky love is here! Love is the eternal reality beneath the ephemeral circumstances of your life!
Dear ones, open your hearts right here and now. Sit. Breathe. Receive our love. Your earth is a tough school indeed, but if you are willing to remain open to Love, it is there for you in every single breath.
God Bless You! We love you so very much.
— The Angels
» Source » Channel: Ann Albers


Copyright © 2018 Era of Light All Rights Reserved.

How Much Money Do You Save by Cooking at Home?

by EraOfLight

Intuitively, we all know there are benefits to cooking at home. You can use healthier ingredients, set portions to a reasonable size, avoid food allergies, and of course you can save money compared to ordering restaurant delivery or using a meal kit service. But just how much money do you save by cooking at home? We decided to analyze our recipe data to find out the true cost of cooking at home from scratch, compared to delivery from a restaurant or a meal kit service.
We analyzed data from Priceonomics customer wellio, a platform that breaks down millions of recipes into single ingredients and matching those to grocery items from local stores. That allows us to measure the ingredient cost for a wide variety of recipes. For 86 popular dinner recipes, we decided to look at the average cost per serving of cooking from scratch and compare it to the cost per serving of ordering from a restaurant or a meal kit delivery service.
We found on average, it is almost five times more expensive to order delivery from a restaurant  than it is to cook at home. And if you’re using a meal kit service as a shortcut to a home cooked meal, it’s a bit more affordable, but still almost three times as expensive as cooking from scratch.
When cooking at home, you’ll save a substantial amount of money on carb-based meals like pasta or pizza, and you’ll save the most on protein-based meals when compared to ordering from a restaurant or meal kits.
Before diving into the results, let’s spend a moment on the methodology of this analysis. We looked at 86 popular meals and examined how much it would cost to acquire them as: groceries for home cooking, restaurant delivery or meal kit delivery. For home cooking, we’ve calculated the price per serving based on the consumed portion of ingredients. For example, you purchase a whole onion for the recipe, which requires half an onion per serving, so the price per serving is ½ of the onion. To be clear, this is an analysis of your costs and isn’t about looking at opportunity costs of time associated with cooking.
For restaurant delivery, we looked up menu prices on the websites of the following national restaurant chains: Applebee’s, Cheesecake Factory, Chevy’s, Chili’s, Lyfe Kitchen, Maggiano’s, and P.F. Chang’s. Then added an average $5 delivery fee based on delivery prices from Caviar, UberEats, and Grubhub. Since meals sold within a meal kit are usually part of a bundle, we took the average price of a meal across the bundle and then allocated a $2.50 delivery fee per meal. For home cooking, we looked at the cost of ingredients according to wellio, based on Whole Foods Market, a national grocery chain with quality products.
First, let’s look at the average costs of the meals we analyzed depending on if you acquired them from a restaurant versus meals kits versus cooking at home from scratch.


By far, getting dinner delivered from a restaurant is the most expensive meal option.
Next, let’s look at the cost of getting specific meals delivered via restaurant delivery versus making the meal from scratch. Of course, there are “cheaper” places to buy these restaurant meals, but these are the prices published on restaurant websites in our sample of mostly national chains.
Which meals save you the most when you roll up your sleeves and cook instead of picking up your phone to order?


At the top of the list, the meals you can save the most money by cooking at home are heavily protein based entrees. As it turns out, restaurants charge a lot of money for meals that have beef, pork, and chicken. When you factor in a delivery cost, your price per meal can easily exceed $20 per person (and sometimes even more than $30 per person!).
To better understand this comparison, let’s look at an example of the price per serving breakdown for Pork Tenderloin, one of the top money-saving meals when cooking at home from the list above.


Also appearing throughout the list are pasta-based meals like Broccoli Alfredo, Pad Thai, Pasta Bolognese and Soba Noodles. If you buy these from a restaurant you will pay “entree” prices of about $20. However you can easily make these meals at home and save 80-90% per serving.
Restaurant delivery, however, isn’t the only alternative to cooking at home. You can also have meal kits delivered to your house. These kits are sold at a premium compared to cooking from scratch because the raw ingredients are pre-assembled and pre-portioned for you.
If you’re looking to save money, when should you avoid meal kits and instead cook from scratch at home?


For vegetable and pasta-based meals, frankly, it’s really cheap to make them at home while meal kits still charge a lot for them.
In the above list, for example, making a Cheese Pizza, Mac & Cheese, Cauliflower or Quinoa bowl is incredibly inexpensive to make at home — it only costs about a dollar per serving! However, these are the type of meals where meal kits are the worst value since you’ll be paying around $12 for them as part of the “bundle” you’re required to purchase (that also includes delivery fee).
Eating meat through a meal kit is about half as expensive as ordering it from a restaurant, but still much more expensive than making it yourself. A few meat-based meals stand out as being much more expensive with a meal kit than home cooking — Cilantro Lime Chicken, Chicken Soup, and Teriyaki Chicken make the top ten worst meal kit deals compared to home cooking.
Lastly, let’s look at all the data. The below chart shows the prices of all 86 meals we analyzed from a meal kit service, a restaurant, or making it at home from scratch.


What rules of thumb can be gleaned from looking at all this data?
First, If meat is involved, you can save a lot of money by making the dish at home instead of ordering it from a restaurant. These types of dishes are the most expensive entrees on the menu at restaurants but don’t cost you that much to cook from scratch.
Second, if the ingredients are items like flour, cheese, and pasta, which are very inexpensive at the grocery store, avoid getting them from a meal kit service. On the other hand, meal kits can be a pretty good option if you want to cook more complicated meals with many ingredients, especially a meal like Curry Chicken which has many spices.
Lastly, cooking at home saves you money across the board. Although you will spend more time then ordering delivery from a restaurant, you will get a nutritious and delicious meal for about $4 a person.


Copyright © 2018 Era of Light All Rights Reserved.

Akatu: Shift of Awakening

by EraOfLight

Beloved Ones Of Light!
We Speak To You Of Life And The Ever Unfolding Mystery Of Love That It Brings Forth.
Do Not Delude Yourself Into Thinking That The Planet Is Out Of Control.
Quite The Contrary. The Situation Is Very Much Under Control.
We Remain So Close To You That You Could Feel Our Breath If We Allowed This.
The Adverse Conditions With Which Much Of The Planet Is Grappling In These Moments Are Not The Victim Oriented Results Of Random Conditions.
All Of It Is Energy Based.
All Of It Has Been Created, Energetically, By The Unified Force Of Each Being Here.
All Could Be Shifted Instantaneously To Conditions Reflective Of The Pleiadian Collective, If Hearts Of All Focused With A Unified Intention.
That Result Can Be Brought About And Will Be.
The Great Planetary Shift Of Awakening Is Happening Now To The Masses.
The Momentum Is Underway And Is Unstoppable, Exercising It’s Capability To Manifest Fully And Create Itself In Vibrational Essence In Every Expression Of Life.
As We Move Forward We Remind You That You Are Capable Of Creating And Manifesting This Reality Of A New Earth At This Crossroads Of Time And Space That You Perceive To Be Your World.
And This Is The Moment That Will Take You The Full Distance To The Shift To SHEEN And Beyond.
Awaken Our Beloved Ones!
Only Light Is Before You!
We Love You So!
» Source » Channel: Kabamur


Copyright © 2018 Era of Light All Rights Reserved.

The 9D Arcturian Council: A Collective Purging

by EraOfLight

“Greetings.  are the Arcturian Council. We are pleased to connect with all of you.
We have taken the energies that we have been receiving from all of you, and we have noticed that what you are primarily doing at this time is releasing that which no longer serves you. We are capable of seeing what is entering and exiting your energy fields, and we are also able to receive the requests that you make, and so we know that in this phase of the human consciousness evolution, there is more of a desire to let go than there is to create.
And that is normal and natural. It is perfectly wonderful in fact that you go through these cycles as a collective, as well as your own personal cycles. So then what does it mean to be going through a phase of releasing, purging, letting go of what no longer serves you? It means that you are becoming more aware of your thoughts, beliefs, emotions, patterns of behavior, and everything else that you experience, and you are taking note of what serves you and what does not.
You are able to make decisions about what you want to continue to create with and what you want to release. To put it quite bluntly, you are taking out the trash, but we also can see that the majority of you are doing this without judgment. So even though we just referred to it as trash, we can see that you are able to for the most part lovingly let go of the lower frequency thoughts, words and actions that have been hindering you and holding you back.
It is just time for all of you to start playing with new toys. It is time for you to make advancements in your lives, in your consciousness, and as a collective. You can see, if you look at the biggest possible picture, the way that humanity is progressing. You can see that even though there are those who will always resist, there are more of you than ever who want to purge as a collective as well. There are more of you now that want peace, equality, and respect for all humans, for all life forms.
So what you are also doing at this time is letting in higher frequency ideas and approaches to life on planet Earth, and we could not be prouder.
We are the Arcturian Council, and we have enjoyed connecting with you.”
» Source » Channel: Daniel Scranton


Copyright © 2018 Era of Light All Rights Reserved.

Judicial Watch Obtiene Documentos del IRS que Revelan al Subcomité de McCain El Director del Personal instó al IRS a involucrarse en un enfoque "financieramente ruinoso"

 Ha sido sospechado durante mucho tiempo; las huellas y huellas digitales siempre estuvieron presentes; McCain lo negó repetidamente. Ahora la evidencia emerge. ** John McCain jugó un papel decisivo en el apoyo a la militarización del IRS para apuntar a los grupos del Tea Party. **

El director del equipo de minorías de McCain, Henry Kerner, a la funcionaria del IRS Lois Lerner y otros miembros del IRS

Funcionarios: "la solución es auditar a tantos que se vuelve financieramente ruinoso"

(Washington, DC) - Judicial Watch publicó hoydocumentos internos recién obtenidos , incluyendo material que revela que el ex director de personal y principal asesor del senador John McCain en el Subcomité Permanente de Seguridad Nacional del Senado, Henry Kerner, instó a altos funcionarios del IRS, incluido el entonces director de las organizaciones exentas Lois Lerner, para "auditar a tantas personas que se vuelven financieramente ruinosas".   Kerner fue nombrado por el presidente Trump como Asesor Especial de la Oficina del Asesor Especial de los Estados Unidos.

El intercambio explosivo estaba contenido en notas tomadas por empleados del IRS en una reunión celebrada el 30 de abril de 2013 entre Kerner, Lerner y otros altos funcionarios del IRS. Apenas diez días después de la reunión, la ex directora de organizaciones exentas del IRS, Lois Lerner, admitió que el IRS tenía una política de demorar inapropiada y deliberadamente las solicitudes de exención de impuestos de los grupos conservadores sin fines de lucro. 

Lerner y otros funcionarios del IRS se reunieron con altos funcionarios del Comité de Asuntos Gubernamentales del Senado en una reunión "maratón" para discutir las preocupaciones planteadas tanto por el senador Carl Levin (D-MI) como por el senador John McCain (R-AZ) de que el IRS no estaba frenando en grupos de defensa política en respuesta a Citizens United del Tribunal Supremo  decisión. El senador McCain había sido el principal patrocinador de la Ley McCain-Feingold y calificó la   decisión de Citizens United , que anuló partes de la Ley, una de las "peores decisiones que he visto". 
En las notas completas de una reunión del 30 de abril, McCain personal de alto rango Kerner recomienda acosar a grupos sin fines de lucro hasta que no puedan continuar operando. Kerner le dice a Lerner, Steve Miller, entonces jefe de gabinete del comisionado del IRS, Nikole Flax, y otros funcionarios del IRS: "Tal vez la solución es auditar a tantos que es financieramente ruinoso". En respuesta, Lerner respondió que "es su trabajo" para supervisarlo todo: "

Henry Kerner preguntó cómo llegar al abuso de organizaciones que reclaman la sección 501 (c) (4), pero diseñado para ser principalmente político. Lois Lerner dijo que el sistema funciona, pero no en tiempo real. Henry Kerner señaló que estas organizaciones no divulgan donantes. Lois Lerner dijo que si no cumplen con los requisitos, podemos entrar y revocar, pero no sucede a tiempo. Nan Marks dijo que si la preocupación es que las organizaciones que participan en esta actividad no divulguen a los donantes, entonces el sistema no funciona. Henry Kerner dijo que tal vez la solución es auditar a tantos que es financieramente ruinoso. Nikole notó que tenemos restricciones presupuestarias. Elise Bean sugirió usar la lista de organizaciones que hicieron gastos independientes. Lois Lerner dijo que es su trabajo supervisar todo, no solo la actividad de campaña política.

Judicial Watch informó previamente sobre la reunión de 2013. Luego, el senador McCain emitió una declaración en la que descalificaba "informes falsos que alegaban que su oficina estaba involucrada de algún modo en el IRS contra grupos conservadores". El IRS previamente desmintió las notas de la reunión, pero Judicial Watch encontró las notas entre documentos posteriores publicados por la agencia. 

Judicial Watch descubrió por separado que Lerner estaba bajo una gran presión tanto de los demócratas en el Congreso como del DOJ y el FBI de Obama para enjuiciar y encarcelar a los grupos a los que el IRS ya apuntaba indebidamente. Al discutir la presión del Senador Sheldon Whitehouse (Demócrata-Rhode Island) para enjuiciar a estos "grupos políticos", admitió Lerner, "es TODO sobre 501 (c) (4) orgs y actividad política". 

La reunión del 30 de abril de 2013 fue poco menos de dos semanas antes de la admisión de Lerner durante una reunión de ABA, el IRS se había dirigido de manera "inapropiada" a los grupos conservadores. En surespuesta de mayo de 2013 a una pregunta planteada , en la que admitió la orientación "absolutamente incorrecta, insensible e inapropiada" de Tea Party y grupos conservadores, Lerner sugirió que la focalización del IRS se produjo debido a un "aumento" en 501 (c) (4) solicitudes al IRS, pero en realidad, hubo una disminuciónen dichas solicitudes en 2010. 

El 14 de mayo de 2013, un informe de El Inspector General de Hacienda de la Administración Tributaria reveló : "A principios del año calendario 2010, el IRS comenzó a utilizar criterios inapropiados para identificar a las organizaciones que solicitaban exención de impuestos" (por ejemplo, listas de donantes anteriores y futuros). Las revisiones ilegales del IRS continuaron "por más de 18 meses" y "demoraron el procesamiento de las solicitudes de grupos específicos" antes de las elecciones presidenciales de 2012. 

Todos estos documentos fueron expulsados ​​del IRS como resultado de una demanda de Libertad de Información Judicial (FOIA) de octubre de 2013 presentada contra el IRS después de que no respondiera adecuadamente a cuatro solicitudes de FOIA enviadas en mayo de 2013 (Judicial Watch, Inc. v . Servicio de Rentas Internas  (n. ° 1: 13-cv-01559)). Judicial Watch está buscando:

• Todos los registros relacionados con el número de solicitudes recibidas o relacionadas con las comunicaciones entre el IRS y los miembros de la Cámara de Representantes de los EE. UU. O el Senado de EE. UU. Con respecto al proceso de revisión para organizaciones que solicitan exención de impuestos bajo 501 (c) (4);
• Todos los registros relativos a las comunicaciones entre el IRS y la Rama Ejecutiva o cualquier otra agencia gubernamental con respecto al proceso de revisión para las organizaciones que solicitan la exención de impuestos bajo 501 (c) (4);
• Copias de cualquier cuestionario y todos los registros relacionados con la preparación de cuestionarios enviados a las organizaciones que solicitan el estado exento de impuestos 501 (c) (4).
• Todos los registros relacionados con la comunicación de Lois Lerner con otros empleados del IRS, así como con entidades gubernamentales o privadas fuera del IRS con respecto al proceso de revisión y aprobación para las organizaciones postulantes 501 (c) (4).

"El escándalo del IRS de Obama es bipartidista: McCain y los demócratas que querían regular el discurso político perdido en la Corte Suprema, por lo que buscaron utilizar el IRS para acosar a estadounidenses inocentes", dijo el presidente de Judicial Watch, Tom Fitton. "El escándalo del IRS de Obama no ha terminado, mientras Judicial Watch continúa descubriendo documentos sobre armas de fuego que plantean interrogantes sobre cómo el gobierno de Obama utilizó el IRS, el FEC, el FBI y el DOJ para atacar los derechos de los estadounidenses de la Primera Enmienda".

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